What is coaching?
Coaching is a simple yet effective resource that provides the support and tools you need to reduce stress, address fears and create action plans to empower you so you don’t feeling like you’re just surviving in life.
The Coach helps the client to promote and sustain the Client’s personal wellbeing and to grow instead of being overwhelmed and feeling lost, particularly during times of major challenges and change. This powerful relationship allows the Client to shift their perspective from focusing on what’s not working to taking action to create more of what they want in their lives. According to an article in Psychology Today, “Whatever we expect to experience is what we actually experience.”
I am a Certified Professional Coach (CPC) and an Energy Leadership Index Master Practitioner (ELI-MP). Please view my complete page of relevant training. Coaching is available to anyone in any time zone as coaching sessions are done by phone or Skype to save time, money and the environment. Customized packages are available. Contact me today so we can co-design a plan that works for you.
10 coaching hours
Are you feeling stuck in survival mode with barely enough energy to get through your day? I can help you you can gain mastery over energy that drains you and embark on a journey that helps you to feel like you’re thriving again. No matter what challenges you may be facing during or after cancer treatment, I look forward to helping you live the life you deserve, a life well beyond ordinary.
5 coaching hours
To live your highest potential means working at high performance levels in your career. But your career may need either a tune up or a complete overhaul. This one month package is focused only solely on creating clarity, strategies and actions related to one’s career.
Personal ELI assessment and 2 coaching hours
The focus of this package is to reduce stressful thoughts and increase the feeling of peace and ease in your life. The impact of stress on the body has been scientifically studied. To support your immune system and have more energy to live your life, you need to understand what your stress triggers are and how to respond differently than you have in the past. You won’t be able to lead an extraordinary life until you can consciously transform stress into energy that supports your wellbeing.
6 coaching hours
This unique package helps you focus on taking the lead in your own life and living your legacy through the actions and choices you make everyday. A legacy is not a check you write on the last day of your life, it is what you build each day through the choices you make and the actions you take. Once you know the steps for maximum living, the Life Transformation Package helps you to focus on playing the biggest game of your life and being unstoppable in doing everything you can every day to be your greatest Self!