What is coaching?
Coaching is a simple yet effective resource that provides the support and tools you need to reduce stress, address fears and create action plans to empower you so you don’t feeling like you’re just surviving in life.
The Coach helps the client to promote and sustain the Client’s personal wellbeing and to grow instead of being overwhelmed and feeling lost, particularly during times of major challenges and change. This powerful relationship allows the Client to shift their perspective from focusing on what’s not working to taking action to create more of what they want in their lives. According to an article in Psychology Today, “Whatever we expect to experience is what we actually experience.”
I am a Certified Professional Coach (CPC) and an Energy Leadership Index Master Practitioner (ELI-MP). Please view my complete page of relevant training. Coaching is available to anyone in any time zone as coaching sessions are done by phone or Skype to save time, money and the environment. Customized packages are available. Contact me today so we can co-design a plan that works for you.
10 coaching hours
Are you feeling stuck in survival mode with barely enough energy to get through your day? With my One-On-One Maximum Living package you can gain mastery over energy that drains you or leaves you feeling paralyzed by the diagnosis of a loved one. Consider me your reluctant expert and let me help. I don’t regret it, but I paid a high cost as a caregiver. I know what it’s like to be coping as a caregiver. Learn more about how a coaching program can support you through this experience as powerfully as possible.
5 coaching hours
If your loved one has just recently been diagnosed, my one month Emergency Rx Package is ideal for you. For most people, news of cancer comes as a big shock. The days, weeks and months ahead can feel overwhelming and filled with confusion, fear and anxiety. Let me help you design strategies and take actionable steps using new tools to make the shift to optimal living no matter what uncertainties, fears or challenging realities your loved one’s diagnosis may generate. Learn how to be an effective advocate for your loved one, have a safe and confidential place to address your worries and manage the stress that often occurs with caregiving.
4 coaching hours
The transition from end of treatment into the next chapter after your loved one has completed treatment has often been described as one of the most challenging and fear-inducing times. With almost every aspect being impacted by the journey through treatment, you or your loved one may come out of successful treatment with new priorities and core values. Let me help you get clarity on you new priorities and help you define action steps to move toward new goals in your life.
3.5 coaching hours
An area where people whose lives have been touched by cancer tend to realize it is time for a change is their career. You may come out of the cancer experience with new career priorities and core values.This one month package is focused only solely on creating clarity, strategies and actions related to one’s career.
Personal ELI assessment and 2 coaching hours
The focus of this package is to reduce stressful thoughts and increase the feeling of peace and ease in your life. The impact of stress on the body has been scientifically studied. To support your immune system and have more energy to live your life, you need to understand what your stress triggers are and how to respond differently than you have in the past. You won’t be able to lead an extraordinary life until you can consciously transform stress into energy that supports your wellbeing.