Each day and in every moment, there is the opportunity to make a choice. And when those we love face the difficult ones, supporting them from a place of non-judgment or thinking you know better is an option.
Are you spending what you wish was your down time ticking items off a never-ending list?
I encourage you to stop for a moment and consider, if there was one thing that doing it differently today or being different about it would change the experience into more of what you want in life, what would that be? How willing are you to invest a little effort and awareness in stepping into that new space just for today or this week?
A childhood game becomes a time management tool to end the limiting belief of “I don’t have time to make changes, fulfill my goals, live my wellness plan or transform my dreams into reality.”
What lies beneath is where we can find freedom, peace and ease by finally getting to the truth about conflict.
I love breakthrough moments…in fact, it is the branding of one of my corporate leadership workshops I facilitate. Today I’m sharing one of my personal turning points that helped me change everything. Are you ready for a change? Want to know one of my secret weapons for how I stepped out to make a difference with my coaching business in a big way? A not to be missed event that has the power to change whatever part of your life isn’t lifting you up or is holding you back from thriving!
When life trips you up or throws you a curveball, what will you do?
A quick check-in to get the most out of your R & R this weekend…and ensure you’ll be invited to come again.
Fear is a great self-check tool. It can help us stop, assess and then choose an appropriate action. But if we fail to engage consciously with it, fear can be one of the major things that holds us back in life.
Using music to inspire when you need a pick me up shift.