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Part 3: From Tension to Flow: In the Mind

When it comes to performance and wellbeing, mindset has a tremendous impact. Mindset is also something that we have far more control over than, for example, external circumstances or the actions of others. We are far more likely to be able to connect and communicate...

Goals as Sign Posts

The holiday season in Buenos Aires is beautiful. In this city, most businesses close for Christmas and New Year’s. To satiate my need for morning coffee, I decided I’d head to a hotel in my neighborhood knowing the restaurant would be open for hotel guests. I’m...
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