First three of six tips on how to work through overwhelm. Part 2 of “The Day I Stopped Breathing”.
Exploring the experience of overwhelm when major change hits and life as we know it changes forever.
MLK’s quote on silence opens the door to exploring the challenges for caregivers in speaking up ~ and for all of us to be bold about the important conversations in our lives.
I am a big believer in individuals being independent and self-reliant. I encourage my clients to build this muscle and I live it in my own life but it is also important to know when to ask for help. Discover the power of one plus.