It’s all about the moment where we either get in the game or choose to be a spectator in our lives.
Before you tap into your Energy Management Toolbox, read about this important foundational piece.
No matter how motivated, dedicated or inspired you are…to be there as a caregiver, to be on a healing journey from a chronic illness such as cancer or to be fulfilling your mission in life, there are things that stop you. Here’s how to create your own Energy Management Toolbox to get back in action.
There are moments in our lives where we suddenly find ourselves suddenly slowed down or stuck. How being of service to others can empower you and get you back in action.
Earning trust, losing trust and a mention of some of the great bloggers I personally trust.
Coaching is not about telling people what to do. A personal rant on allowing others to decide what they can and cannot do, who they will and will not be.
Five steps for transforming the feeling of confusion.
Overwhelm and paralysis, while completely understandable will not, in the end serve you. Tips and tools to guide you through those million things to do and not enough time to do them days.
Life changes overnight sometimes. Not just for Hollywood stars and not always with the outcomes we have anticipated. Though we may not be able to choose the overnight shifts that alter our lives forever, we can decide how we will interact with the circumstances.
Creating a ritual and being supported ~ important keys to completing aspects of grief recovery. A chapter is completed as my trip to Kathmandu comes to a close.