Bodies at rest stay at rest, and bodies in motion stay in motion, unless acted on by an outside force. People, like objects, become set in their paths, embedded in a constrained reality. As we travel our path, the possible futures, which were once infinite, collapse down to one. One outcome, unchangeable, inescapable. ~ …
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Imagine you are 21 years old, already a concert pianist and a college senior on your way to film school. Now imagine, you wake up one day and your left hand is numb. Everything you have ever worked for and dreamed of is in jeopardy…and the doctors can’t figure out what is wrong with you. …
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2013 is exploding off the charts for me, which is very exciting. It also means, I need to stay very organized and use as many tools as possible to streamline my business. So for anyone living in their high potential zone, here is a short list of my favorites that do the job for me. …
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One of the things I admire and respect about Cancer Treatment Centers of America (CTCA) is that they take risks and experiment with new approaches. I’d long heard about the benefits of Kale and yet I hadn’t found a palatable way to enjoy it. But at the 2013 Blogger Summit in Arizona, CTCA’s talented chef …
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On March 22nd and 23rd, a group of influential and committed health bloggers and cancer advocates entered the doors of the Cancer Treatment Centers of America Western Regional Center in Goodyear, Arizona into a lobby literally built on hope. We came together for their second annual CTCA AZ Blogger Summit to learn from their expert teams …
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Like the disease, the language of cancer is complex and unique. It’s filled with potential landmines and what works for one person doesn’t necessarily work for another. I get it. As a coach, I believe strongly in the power of language, the words we choose and the energy they generate for us. I have wanted …
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“Choose Your Energy: Change Your Life” ~ when Deborah Jane Wells, creator and host of this amazing VoiceAmerica radio show reached out and invited me to do an episode with her, it was an easy yes because I saw the opportunity to help more people break through what I call the “Dorothy Syndrome.” When Dorothy …
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To quote* Kelly Clarkson, “What doesn’t kill you, makes you stronger.” But when it comes to stress, that’s only true if you learn how to reduce or eliminate it. It’s common knowledge stress is not beneficial. In recent years, the insights have gotten more specific about the toll it is taking on our health, careers, …
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Extraordinary Living doesn’t happen by accident. It requires living life by design, empowering yourself and taking action. Tip ~ Be childlike… Children are born with a natural curiosity and fearlessness. They ask questions. They play. They experiment. How would your day be different if you brought these childlike qualities to it? If you were curious, …
Read more »Extraordinary Living doesn’t happen by accident. It requires living life by design, empowering yourself and taking action. Tip ~ Find your passion… It is what fuels you. For some, they find it in their career. Others find it in their relationship or their family. Perhaps for you it is in the arts. Whether your work …
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