In part 2 of 3 parts, we cover some tools to put the past in the past and be present to a future that inspires you.
Do you share your gifts or keep them under wraps? What would your life be like if you got past the self-doubt or the fears of really putting them out there? How might you impact the lives of others?
A short list of some of my personal recommends for mastering scheduling challenges and creating a focused approach to overcoming overwhelm.
Multi-tasking can be my friend when I don’t let it run the show. How to use it selectively so it is no longer the enemy.
We may not be able to add more hours to the twenty-four we have but we can work smarter. How can you use the mid-week point of Wednesday to regroup and make the most of the rest of your work week?
Consciously creating your daily actions instead merely re-acting…a key to overcoming overwhelm.
Introduction to a week of working through overwhelm using coaching tips, tools and mastery of your daily schedule.
When the busy-ness of life, going for your goals and expanding your “self” puts you in the fast lane, find a moment to get grounded again.
Honoring those who keep us safe, their families and those who have made the ultimate sacrifice in service to their country. Sharing our gratitude today.
Just like an athlete who experiences muscle soreness and fatigue when training first begins, living more consciously is a muscle that takes time to develop.