Expanding the definition of caregivers creates an opportunity to honor our military men and women.
You can exercise, eat well and get a good amount of sleep but if your thoughts are like anchors weighing you down, your physical energy will be impacted.
A look at how focusing can impact the outcome of your efforts.
When you can generate focus, slow down, be aware, respond and then evaluate there is a complete shift in your mental energy which trickles down to positively impact your physical energy. This is all about focus.
As you look for ways to find something your passionate about that raises your energy level in relation to the physical facet of living, here are a few basic steps to help you.
When facing difficult times, it can be hard to choose to invest money and resources in fun. But just as you need food and oxygen to sustain your physical self, you also need to feed your soul.
When something matters, it is worth the time to speak up about it.
When we live by design, we consciously choose our actions and respond to both planned and unplanned circumstances out of awareness.
When the closing paragraph of the story of your life is written, what is the part of the tale that will be most remembered?
The story behind the purple footprint showing up on my home page for the next 40 days and choosing the path to building a legacy by accepting a challenge head on.