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Finding Home

by | Jan 8, 2017 | Grief Recovery

No one would willingly choose loss as a pathway to finding their way home again – to their true self. There are less painful ways to grow. Grief cleaves us apart. Tearing through muscle, tissue, bones, and hearts. It can be so emotionally devastating that we feel...

Celebrating in Silence

by | Jan 4, 2017 | Wellbeing

Do you give yourself the gift of silence at some point in your day? Or is every moment filled with external “noise” ~ words, email notifications, television, music? Are you able to turn down the volume or do you welcome the distractions as a way to avoid your “self”?...
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